Bounce Fit Class
Venue
Open Centre
Dates
9
Bounce Fit with Belinda - A high-energy, feel-good workout combining cardio and strength training on a mini trampoline. The perfect after-work reset, right where you work.
Bounce Fit with Belinda — The Hot House, MediaCity
Looking for a fun, high-energy way to wind down after work? Join Belinda for Bounce Fit — a dynamic class combining short cardio intervals with strength and conditioning, all on a mini trampoline. It’s the perfect way to shake off the day and leave feeling energised.
NASA research suggests rebounding is 68% more effective than jogging, with less stress on your joints and a serious mood boost thrown in. Whether you’re a regular gym-goer or just getting started, this class is for every fitness level.
The Details
- Time: 5:15–6:00pm every Monday & Thursday from 9th March
- Location: Hot House, MediaCity
- Cost: £14 per class | 10 spaces only
Book your space via the link in bio @mediacityfit or contact Belinda directly for more information: 07730777065
