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Sunrise Yoga Session at Hot House

Venue

Open Centre

Dates

11th Mar - 29th May '24

Join us for Sunrise Yoga at Hot House, brought to you in collaboration with The Wellness Hub. Start your day with serenity and strength as you welcome the sunrise with rejuvenating yoga sessions. Whether you’re a seasoned yogi or a beginner, these sessions are designed to invigorate your body and calm your mind.

🌅 Event: Sunrise Yoga
🕒 Time: Monday and Wednesday mornings, 8:00am – 8:35am
📍 Location: Hot House

INTRODUCTORY OFFER:

FREE TO ATTEND FOR FIRST FIVE WEEKS – 30 SPACES AVAILABLE

Rise and shine with our invigorating express 35-minute indoor sunrise yoga and breath work session. Take a deep breath, stretch, improve desk posture, and set the tone for your day before the hustle and bustle begins. Embrace the tranquillity of the morning, find your inner peace, and reap the benefits of increased energy and focus throughout your day.

Join the wellness hub for a revitalising start to your morning routine! Follow @wellnesshubmcr on Instagram for more inspiration and updates!

Join us for Sunrise Yoga at Hot House. Let’s rise and shine together!

Book your space here!

Note:

  • Please bring your own yoga mat and arrive a few minutes early to ensure a prompt start.
  • All levels are welcome, over 18 +, so don’t worry if you’re new to yoga.
  • If you have any yoga related questions please contact wellnesshubmcr@gmail.com