February Wellness Spotlight: Self-Love Sound Bath with Reiki Healing

Our Monthly Wellness Spotlights bring unique, immersive wellbeing experiences to MediaCity throughout the year. Each month, we curate a special session designed to introduce you to different wellness practices and provide deeper moments of restoration during your workday.

Coming up in February: Self-Love Sound Bath with Reiki Healing 💞✨

Post-Valentine’s, this is your invitation to turn the love inward. Whether you’re feeling full, tender, reflective, or in need of deep nourishment, this session is about reconnecting with you.

Self-Love Sound Bath with Reiki Healing with Transcend Studios  (12-12.50pm) — Wednesday 18th February, Content Studio, 2nd Floor, White Tower

Bathed in the soothing vibrations of sound and gentle Reiki energy, you’ll be guided into a state of deep rest where the nervous system can soften, the heart can open, and self-love can gently rebuild from the inside out.

What you’ll receive…

• A deeply relaxing sound bath using grounding and heart-opening instruments
• Reiki healing to support emotional balance, release, and energetic flow
• Space to let go of comparison, pressure, and expectation
• A safe, nurturing environment to rest, reset, and refill your cup
• Time to reconnect with compassion, softness, and self-acceptance

Come exactly as you are. Leave feeling calmer, lighter, and more connected to yourself—because you deserve the love too.

✨ Please bring a blanket and a pillow so you can stay warm, cosy, and fully comfortable while resting on the floor throughout the experience.

No previous experience needed—just come as you are and allow yourself to receive.

BOOK YOUR FREE SPACE HERE

Keep your eyes peeled for our future Monthly Wellness Spotlights, with new experiences announced throughout the year. And don’t forget our regular Wellness Wednesday yoga and fitness sessions at Hot House every week for your midweek reset.