January Wellness Spotlight: Reiki & Sound Bath Experience

Our Monthly Wellness Spotlights bring unique, immersive wellbeing experiences to MediaCity throughout the year. Each month, we curate a special session designed to introduce you to different wellness practices and provide deeper moments of restoration during your workday.

Coming up in January: Reiki and Sound Bath Experience with Transcend Tribe 🔔✨

This January, we’re kicking off the new year with a deeply restorative wellness session on Wednesday 29th January – the perfect way to reset and step into 2026 feeling calm and centred.

Reiki & Sound Bath Experience (12-12.50pm) — Content Studio, 2nd Floor, White Tower

Sink into a deeply restorative journey combining the gentle energy of Reiki with the immersive vibrations of sound. As healing frequencies from gongs, bowls, drums, and chimes wash over you, Reiki supports the nervous system to soften, release, and rebalance.

This is a space to rest, reset, and reconnect—allowing the body to drop into deep relaxation while the mind becomes quiet and spacious. Each session is held with care and intention, inviting calm, clarity, and a sense of inner harmony.

✨ Please bring a blanket and a pillow so you can stay warm, cosy, and fully comfortable while resting on the floor throughout the experience.

No previous experience needed—just come as you are and allow yourself to receive.

BOOK YOUR FREE SPACE HERE

Keep your eyes peeled for our future Monthly Wellness Spotlights, with new experiences announced throughout the year. And don’t forget our regular Wellness Wednesday yoga and fitness sessions at Hot House every week for your midweek reset.