Sport
11
Sunrise Yoga Session at Hot House
This house is HOT on wellbeing. Set your body and mind up for the day with our sunrise yoga sessions with The Wellness Hub Mcr.
What’s on
This is a place that immerses you – that surprises and inspires you.
With friends, with family: enjoy one of the UK’s most creative waterside destinations. Our carefully curated programme of events and attractions means there’s always something that will inspire you – every month of the year.
Workshop
20
Self-defence 6-week course
Build your confidence with self-defence. We will learn how to defend against a variety of wrist and throat grabs, body grabs and groundwork.
Workshop
30
Yoga & Coffee at Kargo MKT
Join The Wellness Hub and your community at Kargo MKT for a tranquil Saturday morning. Experience a 45-minute yoga session, coffee, and friendly chats in a sunlit space. Relax, connect, and rejuvenate. Bring your yoga mat. Ages 18+.
Workshop
27
Barre and Brunch
Join us for a delightful morning of beginner barre and brunch on Saturday, April 27th at 9am! Whether you’re new to barre or looking to refine your technique, this session is perfect for all levels.