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Mat Pilates Class with Therapy First
Join Jaz from Therapy First for physio-led Mat Pilates every Tuesday lunchtime in the Content Studio, White Tower. Strengthen your core, improve your posture and recharge your week!
This is a place that immerses you – that surprises and inspires you.
With friends, with family: enjoy one of the UK’s most creative waterside destinations. Our carefully curated programme of events and attractions means there’s always something that will inspire you – every month of the year.
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Join Jaz from Therapy First for physio-led Mat Pilates every Tuesday lunchtime in the Content Studio, White Tower. Strengthen your core, improve your posture and recharge your week!