Workshop
30
Wellbeing LIVE
Join us for one bumper day of free celebrity masterclasses, practical workshops and wellness activities – open to all at MediaCity.
Previous Events
This is a place that immerses you – that surprises and inspires you.
With friends, with family: enjoy one of the UK’s most creative waterside destinations. Our carefully curated programme of events and attractions means there’s always something that will inspire you – every month of the year.
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Workshop
30
Spotlight On: Wellbeing Special
Join Radio 1 presenter Katie Thistleton, for an evening of lively and insightful conversation with Katie’s co-host on Radio 1’s the Surgery – Dr Radha, comedian Russell Kane and Radio 1’s award winning presenter and DJ Dean McCullough.
Sport
11
Sunrise Yoga Session at Hot House
This house is HOT on wellbeing. Set your body and mind up for the day with our sunrise yoga sessions with The Wellness Hub Mcr.
Health & Wellbeing
20
Self-defence 6-week course
Build your confidence with self-defence. We will learn how to defend against a variety of wrist and throat grabs, body grabs and groundwork.